The care you deserve
A Day for Change is a safe space for you to process traumas and stressors manifesting as depression and anxiety. First time trying therapy? No worries, this is a judgment-free zone for you to let loose and be free.
About
It's always a great Day for Change!
Are you looking for someone to process your day-to-day stress with? Someone who can listen without bias? You have come to the right place. Daily life can be stressful and draining, and sometimes, we need some extra help sorting out our feelings. I help my clients to break down all of the thoughts overwhelming them into bite size pieces, so that, together, we can come up with a plan to tackle the things that seem challenging to manage.
Ikea Day, LCSW-C
Licensed Certified Social Worker-Clinical
Services
Approaches
- Behavioral Therapy
- Cognitive Behavioral Therapy (CBT)
- Family/Marital Therapy
Insurance Accepted
- BlueCross and BlueShield
- Cigna
Fees
- Psychotherapy, 45 min: $150